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The Cycle of Risk: Dangers and Realities of Underfueling in Cycling

September 13, 2024

By Christopher Schwenker Exploring the impact of low energy availability, RED-S, and eating disorders on the health and well-being of the cycling community. Cycling is “weight-sensitive.” It is a sport dependent on an athlete’s body mass resisting the force of…

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By Christopher Schwenker Exploring the impact of low energy availability, RED-S, and eating disorders on the health and well-being of the cycling community. Cycling is “weight-sensitive.” It is a sport dependent on an athlete’s body mass resisting the force of…

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September 13, 2024

Race Review: La Vuelta a España 2024

September 13, 2024

By Tim Perkin Primož Roglič won the third and final Grand Tour of the cycling season, La Vuelta a España, for the fourth time, equalling the record set by Spaniard, Robert Heras, stating “Four La Vuelta wins is crazy.” This…

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By Tim Perkin Primož Roglič won the third and final Grand Tour of the cycling season, La Vuelta a España, for the fourth time, equalling the record set by Spaniard, Robert Heras, stating “Four La Vuelta wins is crazy.” This…

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September 13, 2024

How to Prepare for Race Day Using MyWhoosh Workouts

September 13, 2024

By Zach Nehr How to Use MyWhoosh Workouts to Achieve Peak Performance Preparing for race day can be tricky. You want to be fresh and full of energy, but not so fresh that your heart rate goes through the roof….

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By Zach Nehr How to Use MyWhoosh Workouts to Achieve Peak Performance Preparing for race day can be tricky. You want to be fresh and full of energy, but not so fresh that your heart rate goes through the roof….

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September 13, 2024

How to Improve Your VO2 Max with These MyWhoosh Workouts

September 13, 2024

By Zach Nehr How to Use MyWhoosh Workouts to Train Like Tadej Pogačar VO2 Max is one of the most popular terms in cycling. In fact, it is one of the most well-known metrics in all sports, exercise physiology, and…

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By Zach Nehr How to Use MyWhoosh Workouts to Train Like Tadej Pogačar VO2 Max is one of the most popular terms in cycling. In fact, it is one of the most well-known metrics in all sports, exercise physiology, and…

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September 13, 2024

Core Strength: The Unsung Hero of Cycling Power and Efficiency

September 13, 2024

By Christopher Schwenker Understanding the Impact of Strong Core Musculature on Optimizing Cycling Performance and Preventing Injury Cyclists often hear about the importance of core strengthening, but the specifics—what the core muscles are and why they’re critical—remain ambiguous for many…

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By Christopher Schwenker Understanding the Impact of Strong Core Musculature on Optimizing Cycling Performance and Preventing Injury Cyclists often hear about the importance of core strengthening, but the specifics—what the core muscles are and why they’re critical—remain ambiguous for many…

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September 13, 2024

Unveil New Adventures With Mywhoosh 3.8.0!

August 14, 2024

Get ready to elevate your cycling and running experience with the latest MyWhoosh 3.8.0 update! This release brings a host of exciting new worlds, cutting-edge technology, and engaging features that will transform your virtual workouts. Here’s a look at what’s…

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Get ready to elevate your cycling and running experience with the latest MyWhoosh 3.8.0 update! This release brings a host of exciting new worlds, cutting-edge technology, and engaging features that will transform your virtual workouts. Here’s a look at what’s…

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August 14, 2024

Tour Guide to Le Tour de France Femmes 2024

August 12, 2024

By Tim Perkin The third edition of the Tour de France Femmes is different to what has come before. Unlike last year, the race will not start in France but in Rotterdam, Netherlands, for its Grand Départ.  This will be…

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By Tim Perkin The third edition of the Tour de France Femmes is different to what has come before. Unlike last year, the race will not start in France but in Rotterdam, Netherlands, for its Grand Départ.  This will be…

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August 12, 2024

Sleep to Win – The Proper Routine for Optimal Performance

August 12, 2024

By Christopher Schwenker Transform your cycling potential by harnessing the power of healthy sleep habits. In the relentless pursuit of peak performance, many athletes meticulously plan their training regimens, nutrition, and equipment choices. Yet, a crucial component of athletic success…

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By Christopher Schwenker Transform your cycling potential by harnessing the power of healthy sleep habits. In the relentless pursuit of peak performance, many athletes meticulously plan their training regimens, nutrition, and equipment choices. Yet, a crucial component of athletic success…

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August 12, 2024

How to Improve Your Climbing with this MyWhoosh Workout

August 12, 2024

By Zach Nehr Thousands of cyclists have fallen in love with the sport through climbing. They imagine themselves climbing one of the most famous mountains in the Tour de France, such as Alpe d’Huez or Mont Ventoux. We see ourselves…

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By Zach Nehr Thousands of cyclists have fallen in love with the sport through climbing. They imagine themselves climbing one of the most famous mountains in the Tour de France, such as Alpe d’Huez or Mont Ventoux. We see ourselves…

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August 12, 2024

Bike Fitting 101–How a Proper Bike Fit Can Prevent Injury and Optimize Comfort

August 12, 2024

By Christopher Schwenker Bike fitting basics: Essential knowledge and strategies for eliminating discomfort, preventing injuries, and enhancing cycling enjoyment. Whether you’re a beginner or an experienced cyclist, certain universal truths about bike positioning become apparent over time. The most crucial…

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By Christopher Schwenker Bike fitting basics: Essential knowledge and strategies for eliminating discomfort, preventing injuries, and enhancing cycling enjoyment. Whether you’re a beginner or an experienced cyclist, certain universal truths about bike positioning become apparent over time. The most crucial…

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August 12, 2024

A Comprehensive Guide to MyWhoosh Workouts

August 12, 2024

By Zach Nehr The MyWhoosh workout library contains more than 770+ workouts, including workouts designed by Tadej Pogačar and his coach, Javier Sola. The three-time Tour de France Champion completed MyWhoosh workouts during his pre-Tour de France altitude camp at…

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By Zach Nehr The MyWhoosh workout library contains more than 770+ workouts, including workouts designed by Tadej Pogačar and his coach, Javier Sola. The three-time Tour de France Champion completed MyWhoosh workouts during his pre-Tour de France altitude camp at…

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August 12, 2024

2024 GCC Summer Championship Highlights

July 15, 2024

The 2024 GCC Summer Championship recently concluded, marking a significant event for cycling enthusiasts in the Gulf Cooperation Council (GCC) region. Held from July 8th to July 12th, this five-day virtual championship attracted participants from across the GCC, all vying…

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The 2024 GCC Summer Championship recently concluded, marking a significant event for cycling enthusiasts in the Gulf Cooperation Council (GCC) region. Held from July 8th to July 12th, this five-day virtual championship attracted participants from across the GCC, all vying…

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July 15, 2024

Train Like Tadej Pogacar: How to Win at the Tour de France

July 11, 2024

By Zach Nehr How to Use MyWhoosh Workouts to Train Like Tadej Pogačar Tadej Pogačar won Stage 4 of the Tour de France with a massive attack at the top of the Col du Galibier. This effort didn’t happen by…

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By Zach Nehr How to Use MyWhoosh Workouts to Train Like Tadej Pogačar Tadej Pogačar won Stage 4 of the Tour de France with a massive attack at the top of the Col du Galibier. This effort didn’t happen by…

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July 11, 2024

Road to Gold: Paris 2024 Olympic Cycling Guide

July 11, 2024

By Tim Perkin Since the first modern Olympic Games were held in Athens in 1896, cycling has been part of the Olympic program and will be featured on the first day of the Paris 2024 Games. Interestingly, what is often…

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By Tim Perkin Since the first modern Olympic Games were held in Athens in 1896, cycling has been part of the Olympic program and will be featured on the first day of the Paris 2024 Games. Interestingly, what is often…

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July 11, 2024

Hydrate Like a Pro – Dialing In Your Cycling Hydration Strategy

July 11, 2024

– By Christopher Schwenker Learn how to calculate your sweat rate to optimize performance and avoid the life-threatening risks of an improper hydration strategy. Every cyclist knows they must drink when they ride, but have you ever wondered why? What…

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– By Christopher Schwenker Learn how to calculate your sweat rate to optimize performance and avoid the life-threatening risks of an improper hydration strategy. Every cyclist knows they must drink when they ride, but have you ever wondered why? What…

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July 11, 2024

Riding With Relief: Understanding and Addressing Cycling-Related Low Back Pain

July 11, 2024

By Christopher Schwenker Cycling and Low Back Pain: Understanding the connection and developing a proper injury prevention and treatment strategy Chances are that you or someone you know has suffered from low back pain. In 2020, low back pain (LBP)…

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By Christopher Schwenker Cycling and Low Back Pain: Understanding the connection and developing a proper injury prevention and treatment strategy Chances are that you or someone you know has suffered from low back pain. In 2020, low back pain (LBP)…

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July 11, 2024

Fuel your ride with a whooping MyWhoosh 3.7.0 boost

June 11, 2024

Welcome to the latest evolution of MyWhoosh! Our newest update, version 3.7.0, introduces groundbreaking features designed to enrich your virtual cycling and running experience. Let’s explore the enhancements that await you. NEW WORLDS We’ve got two incredible new worlds waiting…

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Welcome to the latest evolution of MyWhoosh! Our newest update, version 3.7.0, introduces groundbreaking features designed to enrich your virtual cycling and running experience. Let’s explore the enhancements that await you. NEW WORLDS We’ve got two incredible new worlds waiting…

Read more

June 11, 2024

Race Guide: The Tour de France

May 30, 2024

By Tim Perkin The Tour de France is considered the biggest bike race in the world and takes place around France. It was first hosted in 1903 and has been held ever since (except when it was paused because of…

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By Tim Perkin The Tour de France is considered the biggest bike race in the world and takes place around France. It was first hosted in 1903 and has been held ever since (except when it was paused because of…

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May 30, 2024

How to Train Like Tadej Pogacar Before the Tour de France

May 30, 2024

By Zach Nehr Everything you need to know about the pre-Tour efforts of Tadej Pogačar Tadej Pogačar just won the pink jersey, blue mountains jersey, and six stages at the Giro d’Italia, but he has even bigger goals. In just…

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By Zach Nehr Everything you need to know about the pre-Tour efforts of Tadej Pogačar Tadej Pogačar just won the pink jersey, blue mountains jersey, and six stages at the Giro d’Italia, but he has even bigger goals. In just…

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May 30, 2024

How to Improve Your Sprint

May 30, 2024

By Zach Nehr A complete guide to improving your short-duration power output  Sprint training is not reserved for riders with massive legs who dive through gaps at 70 kph. Every cyclist, from complete beginners to experienced professionals, can benefit from…

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By Zach Nehr A complete guide to improving your short-duration power output  Sprint training is not reserved for riders with massive legs who dive through gaps at 70 kph. Every cyclist, from complete beginners to experienced professionals, can benefit from…

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May 30, 2024

From Crash to Recovery — A Guide to Cycling-Related Collarbone Injury

May 30, 2024

By Christopher Schwenker Identification, Prevention, Treatment, and Rehab Tips For Cyclist With Collarbone Injuries If you’ve been following the coverage of UAE Team Emirates’ Tadej Pogačar’s thrilling Spring Classics campaign and have observed the significant number of crashes resulting in…

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By Christopher Schwenker Identification, Prevention, Treatment, and Rehab Tips For Cyclist With Collarbone Injuries If you’ve been following the coverage of UAE Team Emirates’ Tadej Pogačar’s thrilling Spring Classics campaign and have observed the significant number of crashes resulting in…

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May 30, 2024

Introduction To Strength Training Terminology for Cyclists

May 30, 2024

By Christopher Schwenker Make informed decisions about your training plan by mastering the basics of strength exercises Whether you’re a newcomer to the sport or an experienced rider looking to incorporate strength training into your regimen, it’s critical to demystify…

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By Christopher Schwenker Make informed decisions about your training plan by mastering the basics of strength exercises Whether you’re a newcomer to the sport or an experienced rider looking to incorporate strength training into your regimen, it’s critical to demystify…

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May 30, 2024

Join Us For The Virtual Arab Women’s Cycling Championship: First Edition

May 27, 2024

At MyWhoosh, we are passionate about bringing people together through the joy of cycling. That is why we are so excited to team up with the Arab Cycling Federation to host the Virtual Arab Women’s Cycling Championship: First Edition. This special event aims to…

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At MyWhoosh, we are passionate about bringing people together through the joy of cycling. That is why we are so excited to team up with the Arab Cycling Federation to host the Virtual Arab Women’s Cycling Championship: First Edition. This special event aims to…

Read more

May 27, 2024

Power Analysis: How To Win Sunday Race Club

May 1, 2024

By Zach Nehr Sunday Race Club is the hardest racing in eSport Cycling. You won’t find tougher courses, faster competition, and higher power numbers than the weekly series on MyWhoosh. I’ve been racing the Sunday Race Club for more than…

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By Zach Nehr Sunday Race Club is the hardest racing in eSport Cycling. You won’t find tougher courses, faster competition, and higher power numbers than the weekly series on MyWhoosh. I’ve been racing the Sunday Race Club for more than…

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May 1, 2024

How to Optimize Your Nutrition for Indoor Cycling

May 1, 2024

By Zach Nehr Everything you need to know about fueling for MyWhoosh workouts and races  Nutrition and hydration may be the most overlooked differences between indoor and outdoor cycling. Of course, there are other differences, like the lack of wind,…

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By Zach Nehr Everything you need to know about fueling for MyWhoosh workouts and races  Nutrition and hydration may be the most overlooked differences between indoor and outdoor cycling. Of course, there are other differences, like the lack of wind,…

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May 1, 2024

Race Review: Liège-Bastogne-Liège

May 1, 2024

By Tim Perkin The oldest Monument in the cycling calendar with its first edition held in 1892, Liège-Bastogne-Liège was raced in very cold conditions on 21st April this year, where Tadej Pogačar (UAE Team Emirates) emerged victorious for the second…

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By Tim Perkin The oldest Monument in the cycling calendar with its first edition held in 1892, Liège-Bastogne-Liège was raced in very cold conditions on 21st April this year, where Tadej Pogačar (UAE Team Emirates) emerged victorious for the second…

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May 1, 2024

Giro d’Italia 2024 : A Guide to Italy’s Grand Tour

May 1, 2024

By Tim Perkin The Giro d’Italia 2024 starts on Saturday, 4th May. It is the first Grand Tour of the cycling season and one which always delivers exciting racing. Last year’s race ended in dramatic fashion as Primož Roglič (Jumbo-Visma)…

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By Tim Perkin The Giro d’Italia 2024 starts on Saturday, 4th May. It is the first Grand Tour of the cycling season and one which always delivers exciting racing. Last year’s race ended in dramatic fashion as Primož Roglič (Jumbo-Visma)…

Read more

May 1, 2024

Understanding and Overcoming Bonking in Cycling

April 2, 2024

A specter looms over every rider, a phenomenon as dreaded as it is misunderstood. It’s the sudden, crippling fatigue that can transform a cyclist from a powerhouse to a pedaling ghost. This is bonking in cycling, where energy dips and…

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A specter looms over every rider, a phenomenon as dreaded as it is misunderstood. It’s the sudden, crippling fatigue that can transform a cyclist from a powerhouse to a pedaling ghost. This is bonking in cycling, where energy dips and…

Read more

April 2, 2024

My SRC Experience in Abu Dhabi

March 28, 2024

By Zach Nehr An in-person view of the Sunday Race Club on MyWhoosh I’ve always been fascinated by what goes on behind the scenes. Whether it’s a million-dollar movie set, a popular cartoon, or a TV talk show, I’ve always…

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By Zach Nehr An in-person view of the Sunday Race Club on MyWhoosh I’ve always been fascinated by what goes on behind the scenes. Whether it’s a million-dollar movie set, a popular cartoon, or a TV talk show, I’ve always…

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March 28, 2024

How to Choose a Pre-race Warmup

March 28, 2024

By Zach Nehr Everything you need to know about the pre-race efforts that prepare you for top performance There are few worse feelings in cycling than getting dropped on the first hill. Whether you had a bad night’s sleep, a…

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By Zach Nehr Everything you need to know about the pre-race efforts that prepare you for top performance There are few worse feelings in cycling than getting dropped on the first hill. Whether you had a bad night’s sleep, a…

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March 28, 2024

Cycling’s Monuments Explained

March 28, 2024

By Tim Perkin In professional road cycling, there are five classic one-day races which are considered the oldest, hardest, longest and most prestigious and are referred to as “Monuments.” Next to winning a Grand Tour such as the Tour de…

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By Tim Perkin In professional road cycling, there are five classic one-day races which are considered the oldest, hardest, longest and most prestigious and are referred to as “Monuments.” Next to winning a Grand Tour such as the Tour de…

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March 28, 2024

Race Guide to the Hell of the North: Paris-Roubaix

March 28, 2024

By Tim Perkin When the flag drops to mark the start of Paris-Roubaix race on Sunday 7th April, it will be the 121st time this race has been run. It is one of the most historical races in cycling and…

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By Tim Perkin When the flag drops to mark the start of Paris-Roubaix race on Sunday 7th April, it will be the 121st time this race has been run. It is one of the most historical races in cycling and…

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March 28, 2024

You’re in complete control with the MyWhoosh Link App

March 25, 2024

Welcome to the MyWhoosh Link App – a new, enhanced way to experience the thrill of riding and racing on MyWhoosh. The Link App provides an easier, better, and richer virtual cycling experience and provides you with a host of…

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Welcome to the MyWhoosh Link App – a new, enhanced way to experience the thrill of riding and racing on MyWhoosh. The Link App provides an easier, better, and richer virtual cycling experience and provides you with a host of…

Read more

March 25, 2024

Unveiling MyWhoosh 3.6.0: A New Dimension of Virtual Fitness

March 5, 2024

Welcome to the latest evolution of MyWhoosh! Our newest update, version 3.6.0, introduces groundbreaking features designed to enrich your virtual cycling and running experience. Let’s explore the enhancements that await you. DIVE INTO THE DETAIL MyWhoosh Economy: Rewarding Your Journey…

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Welcome to the latest evolution of MyWhoosh! Our newest update, version 3.6.0, introduces groundbreaking features designed to enrich your virtual cycling and running experience. Let’s explore the enhancements that await you. DIVE INTO THE DETAIL MyWhoosh Economy: Rewarding Your Journey…

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March 5, 2024

New Communities on MyWhoosh

February 28, 2024

By Tim Perkin MyWhoosh is growing. The recent announcements concerning the partnership with cycling’s governing body the Union Cycliste Internationale (UCI) to sponsor not only the Cycling Esports World Championship but the Road World Championship, solidified their standing in the sport….

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By Tim Perkin MyWhoosh is growing. The recent announcements concerning the partnership with cycling’s governing body the Union Cycliste Internationale (UCI) to sponsor not only the Cycling Esports World Championship but the Road World Championship, solidified their standing in the sport….

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February 28, 2024

Here’s Your Guide to MyWhoosh’s Tune-Up Tuesday Series

February 28, 2024

By Tim Perkin One of the main events each week on MyWhoosh is the “Tune-Up Tuesday” race series. What is the Tune-Up Tuesday race series?                                                            It is a series of three races, hosted at different times on a Tuesday, to…

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By Tim Perkin One of the main events each week on MyWhoosh is the “Tune-Up Tuesday” race series. What is the Tune-Up Tuesday race series?                                                            It is a series of three races, hosted at different times on a Tuesday, to…

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February 28, 2024

Exploring Abu Dhabi and Its Cycling Treasures

February 27, 2024

By Zach Nehr When I first heard about the MyWhoosh x UCI Press Tour in Abu Dhabi, I could hardly believe it was real. Just a few years ago, I had never ridden on any virtual cycling platform. I didn’t even…

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By Zach Nehr When I first heard about the MyWhoosh x UCI Press Tour in Abu Dhabi, I could hardly believe it was real. Just a few years ago, I had never ridden on any virtual cycling platform. I didn’t even…

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February 27, 2024

10 Ways to Improve Your Cycling Technique and Power Output

February 27, 2024

By Zach Nehr Cyclists are always searching for ways to go faster. Whether it’s the latest interval workout, nutrition advice, or aerodynamic socks, we’re always looking for a little boost. MyWhoosh is the place where you go to get stronger….

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By Zach Nehr Cyclists are always searching for ways to go faster. Whether it’s the latest interval workout, nutrition advice, or aerodynamic socks, we’re always looking for a little boost. MyWhoosh is the place where you go to get stronger….

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February 27, 2024

An Ultimate Guide to Tour UAE

February 1, 2024

  The 6th edition of the Tour UAE commences on 19th February 2024, and involves 7 stages, finishing on Sunday 25th with a mountain top finish on Jebel Hafeet. In addition to this, Stage 2 is a Team Time Trial…

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  The 6th edition of the Tour UAE commences on 19th February 2024, and involves 7 stages, finishing on Sunday 25th with a mountain top finish on Jebel Hafeet. In addition to this, Stage 2 is a Team Time Trial…

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February 1, 2024

Explained: UCI Esports Cycling World Championships

January 31, 2024

By Tim Perkin In 2020, the Union Cycliste Internationale (UCI), cycling’s governing body, sanctioned the first Cycling Esports World Championship.  The event included some of the sport’s biggest names from across 22 countries.  Star riders from the women’s field included…

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By Tim Perkin In 2020, the Union Cycliste Internationale (UCI), cycling’s governing body, sanctioned the first Cycling Esports World Championship.  The event included some of the sport’s biggest names from across 22 countries.  Star riders from the women’s field included…

Read more

January 31, 2024

Everything You Need to Know About MyWhoosh Training Plans

January 31, 2024

By Zach Nehr MyWhoosh training plans are unlike any others in virtual training. Each MyWhoosh training plan contains 5 phases lasting 4 weeks each, providing the potential for a 20-week training plan. Each training plan is science-backed and designed by…

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By Zach Nehr MyWhoosh training plans are unlike any others in virtual training. Each MyWhoosh training plan contains 5 phases lasting 4 weeks each, providing the potential for a 20-week training plan. Each training plan is science-backed and designed by…

Read more

January 31, 2024

An inside view of the Sunday Race Club on MyWhoosh

January 31, 2024

By Zach Nehr When I first heard about the Sunday Race Club (SRC), I thought it was too good to be true. 45km races against World Tour-level competition, high-level performance verification, and dynamic categorization every Sunday, 52 weeks a year….

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By Zach Nehr When I first heard about the Sunday Race Club (SRC), I thought it was too good to be true. 45km races against World Tour-level competition, high-level performance verification, and dynamic categorization every Sunday, 52 weeks a year….

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January 31, 2024

Unpacking The MyWhoosh 3.5.2 Update

January 17, 2024

Are you ready to push your limits, embrace strategic control, and conquer new landscapes? Then saddle up, because the MyWhoosh 3.5.2 update is here. Scale New Heights with Endurance Climb Gear up for a scenic and challenging journey with the…

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Are you ready to push your limits, embrace strategic control, and conquer new landscapes? Then saddle up, because the MyWhoosh 3.5.2 update is here. Scale New Heights with Endurance Climb Gear up for a scenic and challenging journey with the…

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January 17, 2024

Cycling Benefits: Complete Guide by MyWhoosh

January 4, 2024

Indoor cycling has emerged as a transformative fitness experience. Imagine the thrill of cycling through picturesque landscapes, challenging terrains, and bustling cityscapes, all from the comfort of your home. That’s the magic of indoor cycling. Key Muscle Groups Engaged in…

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Indoor cycling has emerged as a transformative fitness experience. Imagine the thrill of cycling through picturesque landscapes, challenging terrains, and bustling cityscapes, all from the comfort of your home. That’s the magic of indoor cycling. Key Muscle Groups Engaged in…

Read more

January 4, 2024

The Power of Strength Training for Cyclists

January 4, 2024

Cycling, a sport many love, is often associated with endurance and cardiovascular fitness. However, the importance of strength training in enhancing cycling performance is often overlooked. This article delves into the significance of strength training for cyclists, highlighting key exercises…

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Cycling, a sport many love, is often associated with endurance and cardiovascular fitness. However, the importance of strength training in enhancing cycling performance is often overlooked. This article delves into the significance of strength training for cyclists, highlighting key exercises…

Read more

January 4, 2024

Indoor Cycling Workout: A Comprehensive Guide to Revolutionize Your Fitness Journey

January 4, 2024

The indoor cycling industry has seen exponential growth, driven by technological advancements and a heightened focus on health and wellness. Amidst this, MyWhoosh is a pioneering virtual cycling platform, revolutionizing how people engage with fitness. This platform’s innovative approach, merging…

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The indoor cycling industry has seen exponential growth, driven by technological advancements and a heightened focus on health and wellness. Amidst this, MyWhoosh is a pioneering virtual cycling platform, revolutionizing how people engage with fitness. This platform’s innovative approach, merging…

Read more

January 4, 2024

Exploring the Weight Loss Potential of Indoor Cycling

January 4, 2024

Indoor cycling has become a staple in the fitness world, particularly for those targeting weight loss. This form of exercise, which involves using a stationary bike in a controlled environment, has gained popularity due to its effectiveness and accessibility. It…

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Indoor cycling has become a staple in the fitness world, particularly for those targeting weight loss. This form of exercise, which involves using a stationary bike in a controlled environment, has gained popularity due to its effectiveness and accessibility. It…

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January 4, 2024

Unveiling the Power of VO2 Max: The Cyclist’s Ultimate Guide to Peak Performance

January 4, 2024

Imagine cycling up a steep hill, your legs burning, lungs gasping for air. You push harder, but the summit seems to be within reach. Now, imagine if you could train your body to handle this better, to push further, and…

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Imagine cycling up a steep hill, your legs burning, lungs gasping for air. You push harder, but the summit seems to be within reach. Now, imagine if you could train your body to handle this better, to push further, and…

Read more

January 4, 2024

Controllable Companion Bots – All you need to know

January 3, 2024

Welcome to a new era of virtual cycling! MyWhoosh proudly presents Controllable Companion Bots, a feature set to redefine your cycling experience in our latest release. This cutting-edge innovation introduces an element of strategy and teamwork, transforming your solitary rides…

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Welcome to a new era of virtual cycling! MyWhoosh proudly presents Controllable Companion Bots, a feature set to redefine your cycling experience in our latest release. This cutting-edge innovation introduces an element of strategy and teamwork, transforming your solitary rides…

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January 3, 2024

Dive into our latest update!

January 3, 2024

Our latest update, 3.5.1, is here and is a game-changer in the world of virtual cycling. From the groundbreaking introduction of Controllable Companion Bots to expanded device compatibility and refined in-app user experience, our latest update is all about innovation…

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Our latest update, 3.5.1, is here and is a game-changer in the world of virtual cycling. From the groundbreaking introduction of Controllable Companion Bots to expanded device compatibility and refined in-app user experience, our latest update is all about innovation…

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January 3, 2024

Gear up for the UCI World Tour kickoff : The Tour Down Under

December 22, 2023

The UCI World Tour, a series of 35 road cycling events throughout the year starts with the Tour Down Under, in January. The Tour Down Under, is sponsored by Santos, a global energy company and the men’s event is a…

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The UCI World Tour, a series of 35 road cycling events throughout the year starts with the Tour Down Under, in January. The Tour Down Under, is sponsored by Santos, a global energy company and the men’s event is a…

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December 22, 2023

What is the MyWhoosh Power Passport?

December 22, 2023

Everything You Need to Know About the MyWhoosh Power Passport Every MyWhoosh rider can benefit from the Power Passport, a unique and challenging workout designed for all cyclists. The MyWhoosh Power Passport is a crucial part of training, racing, and…

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Everything You Need to Know About the MyWhoosh Power Passport Every MyWhoosh rider can benefit from the Power Passport, a unique and challenging workout designed for all cyclists. The MyWhoosh Power Passport is a crucial part of training, racing, and…

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December 22, 2023

Phantom Pedals: Cycling with Ghostly Grace

December 22, 2023

-By Lewis Preen Get ready to embark on an otherworldly cycling adventure like never before! Introducing the Shadow Replay System, an immersive experience that will redefine your virtual cycling escapades. Drawing inspiration from the top selling racing video games across…

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-By Lewis Preen Get ready to embark on an otherworldly cycling adventure like never before! Introducing the Shadow Replay System, an immersive experience that will redefine your virtual cycling escapades. Drawing inspiration from the top selling racing video games across…

Read more

December 22, 2023

Optimizing Athletic Performance: Nutrients and Training Insights

December 22, 2023

Athletes and fitness enthusiasts are always on the lookout for ways to boost their performance. Whether you’re a professional athlete, a regular at the gym, or someone who enjoys a morning jog, understanding how to enhance your stamina, recovery, and…

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Athletes and fitness enthusiasts are always on the lookout for ways to boost their performance. Whether you’re a professional athlete, a regular at the gym, or someone who enjoys a morning jog, understanding how to enhance your stamina, recovery, and…

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December 22, 2023

Verification and MyWhoosh’s Approach

December 22, 2023

Over the years, there have been documented cases of cheating, across a broad range of sports, which has resulted in organisations such as the World Anti-Doping Agency (WADA) being created to tackle these challenges. With the increase in popularity of…

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Over the years, there have been documented cases of cheating, across a broad range of sports, which has resulted in organisations such as the World Anti-Doping Agency (WADA) being created to tackle these challenges. With the increase in popularity of…

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December 22, 2023

Every reason why MyWhoosh should be your go-to training app

December 22, 2023

By Zach Nehr Whether you’re a Cat 1 racer or want to try your first trainer ride, there is a MyWhoosh workout specifically designed for you. In fact, there are more than 700 workouts and training plans on MyWhoosh designed…

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By Zach Nehr Whether you’re a Cat 1 racer or want to try your first trainer ride, there is a MyWhoosh workout specifically designed for you. In fact, there are more than 700 workouts and training plans on MyWhoosh designed…

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December 22, 2023

Discover all the Exciting New Features in Our Latest Update – V3.5.0

November 14, 2023

The team at MyWhoosh HQ has been buzzing with activity, working tirelessly to bring you a bunch of exciting updates and enhancements. We’re beyond excited to pull back the curtain and reveal the latest and greatest additions to the MyWhoosh…

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The team at MyWhoosh HQ has been buzzing with activity, working tirelessly to bring you a bunch of exciting updates and enhancements. We’re beyond excited to pull back the curtain and reveal the latest and greatest additions to the MyWhoosh…

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November 14, 2023

Join the Pink Ride for Breast Cancer Awareness

October 26, 2023

October is not just another month — Breast Cancer Awareness Month is a time to spotlight the stories of strength, resilience, and hope. Today, we want to introduce you to Bridget, a 49-year-old breast cancer survivor who discovered the power…

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October is not just another month — Breast Cancer Awareness Month is a time to spotlight the stories of strength, resilience, and hope. Today, we want to introduce you to Bridget, a 49-year-old breast cancer survivor who discovered the power…

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October 26, 2023

Unleash Your Full Cycling Potential with MyWhoosh Power Passport Test

August 22, 2023

[NOTE: The test protocol was updated on 3rd January, 2024 to get a more accurate fitness snapshot by removing the 30 second interval and omission of certain data points] Welcome to MyWhoosh, where we believe in empowering cyclists of all…

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[NOTE: The test protocol was updated on 3rd January, 2024 to get a more accurate fitness snapshot by removing the 30 second interval and omission of certain data points] Welcome to MyWhoosh, where we believe in empowering cyclists of all…

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August 22, 2023

Update 3.4.0: Check out the latest additions to MyWhoosh!

August 15, 2023

We have been quite busy at the MyWhoosh HQ these last few weeks – in the midst of the bustling Tour De France excitement, we’ve been hard at work getting some thrilling new updates and enhancements ready for you. Get…

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We have been quite busy at the MyWhoosh HQ these last few weeks – in the midst of the bustling Tour De France excitement, we’ve been hard at work getting some thrilling new updates and enhancements ready for you. Get…

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August 15, 2023

Train Like a Pro: TDF Workouts in MyWhoosh 2023

June 21, 2023

Are you ready to take your cycling training to the next level and experience the exhilaration of Tour de France (TDF) style preparation? MyWhoosh is proud to announce the launch of 10 new workouts that will allow you to train…

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Are you ready to take your cycling training to the next level and experience the exhilaration of Tour de France (TDF) style preparation? MyWhoosh is proud to announce the launch of 10 new workouts that will allow you to train…

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June 21, 2023

Unleashing the Thrill: Exploring the World of Virtual Cycling

June 14, 2023

Are you ready for an exhilarating adventure combining the thrill of cycling with an immersive virtual experience? Picture yourself pedaling through breathtaking landscapes, conquering challenging terrain, and competing in global races, all from the comfort of your own home. Welcome…

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Are you ready for an exhilarating adventure combining the thrill of cycling with an immersive virtual experience? Picture yourself pedaling through breathtaking landscapes, conquering challenging terrain, and competing in global races, all from the comfort of your own home. Welcome…

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June 14, 2023

Ensuring fair play and performance accuracy: the vital role of verification processes in indoor cycling

June 12, 2023

In the world of virtual cycling, fair competition and accurate performance tracking are paramount. Sadly, the rise in cheating is posing a threat to the authenticity and integrity of the sport, and this must be swiftly addressed in order to…

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In the world of virtual cycling, fair competition and accurate performance tracking are paramount. Sadly, the rise in cheating is posing a threat to the authenticity and integrity of the sport, and this must be swiftly addressed in order to…

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June 12, 2023

The Great Indoors: How to Optimize Your Cycling Experience

May 18, 2023

Indoor cycling has never been more popular. Ticking the boxes for convenience and ease, without losing that intense cardio workout that cyclists crave, indoor cycling has become a go-to strategy to help professionals and amateurs alike stay in peak physical…

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Indoor cycling has never been more popular. Ticking the boxes for convenience and ease, without losing that intense cardio workout that cyclists crave, indoor cycling has become a go-to strategy to help professionals and amateurs alike stay in peak physical…

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May 18, 2023

Michael Vink talks all things MyWhoosh Championship

April 4, 2023

“I’m looking forward to seeing who’s going to throw their hat in and stick it out for the full eight days.” Ahead of the MyWhoosh Championship, we sat down with UAE Team Emirates cyclist, Michael Vink, to talk preparation, performance,…

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“I’m looking forward to seeing who’s going to throw their hat in and stick it out for the full eight days.” Ahead of the MyWhoosh Championship, we sat down with UAE Team Emirates cyclist, Michael Vink, to talk preparation, performance,…

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April 4, 2023

What is FTP and how can I improve it?

March 27, 2023

Plus, learn how to register your FTP to enter the MyWhoosh Championship Amid the many acronyms and abbreviations of the cycling world, FTP is one that needs to be firmly on your radar. From beginners to pros and all riders…

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Plus, learn how to register your FTP to enter the MyWhoosh Championship Amid the many acronyms and abbreviations of the cycling world, FTP is one that needs to be firmly on your radar. From beginners to pros and all riders…

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March 27, 2023

MyWhoosh Championship – The Biggest Event in Virtual Cycling History with a $1,000,000 Prize Pool

March 10, 2023

UPDATE: The MyWhoosh Championship will be held from the April 28 to the May 5, 2023. Registrations are now open on the MyWhoosh events page. MyWhoosh looks forward to welcoming virtual riders from across the world to compete for the…

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UPDATE: The MyWhoosh Championship will be held from the April 28 to the May 5, 2023. Registrations are now open on the MyWhoosh events page. MyWhoosh looks forward to welcoming virtual riders from across the world to compete for the…

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March 10, 2023

MyWhoosh Performance Verification Program

March 10, 2023

The MyWhoosh Performance Verification Program (PVP) is a collection of data analysis tests that run synchronously to produce a PASS/FAIL result. DATA ALIGNMENT Why did we create it? The data alignment test ensures that a single person is competing in…

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The MyWhoosh Performance Verification Program (PVP) is a collection of data analysis tests that run synchronously to produce a PASS/FAIL result. DATA ALIGNMENT Why did we create it? The data alignment test ensures that a single person is competing in…

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March 10, 2023

We Bring To You An All-New World – Australia!

August 24, 2022

We have launched the latest addition to the MyWhoosh world – Australia. Based on the City of Wollongong, an iconic cycling destination, Australia gives our riders a new opportunity to challenge themselves. The beautiful city of Wollongong brings together scenic…

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We have launched the latest addition to the MyWhoosh world – Australia. Based on the City of Wollongong, an iconic cycling destination, Australia gives our riders a new opportunity to challenge themselves. The beautiful city of Wollongong brings together scenic…

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August 24, 2022

An interview with Dr. Iñigo San-Millán

July 7, 2022

UAE Team Emirates Director of Performance shares indoor cycling insights Dr. Iñigo San-Millán is faculty at the University of Colorado School of Medicine and the University of Colorado, in Colorado Springs, and he is currently the Director of Performance for…

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UAE Team Emirates Director of Performance shares indoor cycling insights Dr. Iñigo San-Millán is faculty at the University of Colorado School of Medicine and the University of Colorado, in Colorado Springs, and he is currently the Director of Performance for…

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July 7, 2022

How to #trainliketadej

June 30, 2022

With three new UAE Team Emirates workouts on MyWhoosh, you can train like two-time Tour de France champion Tadej Pogačar. With MyWhoosh, you, too, will have access to decades of training wisdom used to create the training plans employed by…

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With three new UAE Team Emirates workouts on MyWhoosh, you can train like two-time Tour de France champion Tadej Pogačar. With MyWhoosh, you, too, will have access to decades of training wisdom used to create the training plans employed by…

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June 30, 2022

5 Reasons to Join a Social Ride on MyWhoosh

May 31, 2022

We get a lot of questions at MyWhoosh around social rides, specifically, what they are and why you should ride them. To answer these questions, the MyWhoosh team grabbed a coffee and produced the top five reasons to join a…

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We get a lot of questions at MyWhoosh around social rides, specifically, what they are and why you should ride them. To answer these questions, the MyWhoosh team grabbed a coffee and produced the top five reasons to join a…

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May 31, 2022

Giro D’Italia – A Quick Overview

May 23, 2022

The ‘Giro’ – What is it, and what do all the jerseys mean?  The ‘Giro’, or Tour of Italy, is one of three grand tours conducted each year. The other two are the Tour de France and the Tour of…

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The ‘Giro’ – What is it, and what do all the jerseys mean?  The ‘Giro’, or Tour of Italy, is one of three grand tours conducted each year. The other two are the Tour de France and the Tour of…

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May 23, 2022

MyWhoosh at UAE Tour

March 28, 2022

Here at MyWhoosh, it is no secret we love cycling. We could not wait for the race of the UCI World Tour, with the added bonus that it was taking place in our backyard, the UAE. The Tour was raced…

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Here at MyWhoosh, it is no secret we love cycling. We could not wait for the race of the UCI World Tour, with the added bonus that it was taking place in our backyard, the UAE. The Tour was raced…

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March 28, 2022

Inside Vs Outside Ride Dynamics

March 24, 2022

Virtual cycling has come a long way in the last 10 years. People realised that riding a static resistance trainer as hard as possible whilst staring at the garage door was not the most enjoyable experience. If fact, it was…

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Virtual cycling has come a long way in the last 10 years. People realised that riding a static resistance trainer as hard as possible whilst staring at the garage door was not the most enjoyable experience. If fact, it was…

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March 24, 2022

Al’Ula Launch Event

February 15, 2022

Welcome to Al’Ula, everyone! From the 1st – to the 15th of February 2022, thousands of visitors attended the Road to Al’Ula event across three locations in the Middle East – Abu Dhabi, Dubai, and Riyadh to celebrate the launch…

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Welcome to Al’Ula, everyone! From the 1st – to the 15th of February 2022, thousands of visitors attended the Road to Al’Ula event across three locations in the Middle East – Abu Dhabi, Dubai, and Riyadh to celebrate the launch…

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February 15, 2022

What do all the acronyms and data mean in virtual cycling?

October 20, 2020

To enjoy the best virtual cycling experience, it is important to understand a few of the acronyms and metrics used with the MyWhoosh game. It is hard for experienced cyclists to understand all the numbers and metrics used for virtual…

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To enjoy the best virtual cycling experience, it is important to understand a few of the acronyms and metrics used with the MyWhoosh game. It is hard for experienced cyclists to understand all the numbers and metrics used for virtual…

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October 20, 2020

Indoor cycling – how to get the best out of your ride

October 19, 2020

Virtual/Indoor cycling can be challenging but rewarding work. If you are not set up correctly, you can fatigue quickly, be uncomfortable and even get injured. The team at MyWhoosh sat down today (over a coffee) and compared their indoor set-ups…

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Virtual/Indoor cycling can be challenging but rewarding work. If you are not set up correctly, you can fatigue quickly, be uncomfortable and even get injured. The team at MyWhoosh sat down today (over a coffee) and compared their indoor set-ups…

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October 19, 2020

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